Be yourself; Everyone else is already taken.
— Oscar Wilde.
This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Do You Feel Only Good Food Can Support Strength Training?
Do you really feel that only food can support your strength training program? If so, think again. There are many factors that increase strength. Body-strength is something that cannot be inherited. It is not also a matter of gaining mass to the body. Had it been so, the Sumo wrestlers might have been the fittest persons on earth apart from being the fattest ones. With all due respects to those people, they also need to do strength training.
Many consider that picking up huge weights will make you stronger sooner. However, not everyone thinks alike and even the people, who feel that depending on the practices of picking up heavier weights can provide magical benefits to them, do not try to pick up heavier and unbearable weights that may affect the body vividly.
It is important to get in touch with the experts in regard to get proper strength training so that the body can get proper support over the period in regard to get or gather prominent prowess. Muscular prowess can be increased in the body with proper weight and strength training over the course. It will help people bunch up the muscles over the period in a proper way so that the body appears to be muscular and stronger. The muscles need to gain strength over the period, people need to have strength training that can effectively boost up the muscles and endure a lot of physical prowess.
This is better to note that you should not be obsessed with more eating and unnatural diet course for strength building. The support of the trainers is important in this regard. This is why the interested ones should better consult with the experts so that they can let the users know how to train the body with perfect training schedules and diet over the period that can strengthen the body properly.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.
You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.
Why do this?
- Because it gives new readers context. What are you about? Why should they read your blog?
- Because it will help you focus you own ideas about your blog and what you’d like to do with it.
The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.
To help you get started, here are a few questions:
- Why are you blogging publicly, rather than keeping a personal journal?
- What topics do you think you’ll write about?
- Who would you love to connect with via your blog?
- If you blog successfully throughout the next year, what would you hope to have accomplished?
You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.
Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.
When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.
Madhouse Strength Training 